www.washingtonpost.com /opinions/interactive/2025/ai-jobs-layoffs-tech/

AI is coming for a lot of jobs. Is yours one of them?

Youyou Zhou 41-53 minutes 7/28/2025

Companies are rushing to embrace artificial intelligence to cut costs, increase efficiency and better understand this new technology. IBM has replaced a couple hundred human resources workers with AI applications. At Microsoft and Google, AI writes more than one-quarter of the code. Writers can now use AI as their personal assistant and editor.

These reports have provoked untold worries that AI could ultimately replace us in the workplace. Indeed, unlike AI experts, only 23 percent of the general public recently surveyed believed that the technology would have a positive impact on jobs.

That’s partially because it’s still difficult to grasp how AI might affect U.S. labor markets.

When examining AI’s impact on job markets, some economists try to draw a line between automation and augmentation:

  • Automation happens when AI systems can independently carry out a task without human input.
  • Augmentation means AI needs human supervision to complete a task, complementing the human worker.

A recently published study examining the impact of AI on the U.S. labor market between 2015 and 2022 found that though AI-driven automation leads to lower wages and higher unemployment, AI-driven augmentation increases wages of more experienced workers and creates jobs in new areas.

Want to know whether AI will automate or augment your job? Researchers at Anthropic — the AI company behind Claude, one of the most popular AI assistants — created a dataset to measure the possibilities. They looked into 1 million text-based conversations between users and Claude at the end of 2024 and categorized each conversation into either an augmentative or automated task. They then mapped these tasks to more than 700 distinct occupations based on work characteristics. The data show that, on average, AI (in this case, Claude) was already either automating or augmenting some 25 percent of the day-to-day tasks across all jobs by the end of 2024. We are all in for an era of disruption.

Depending on what you do for a living, you might experience the impact of AI differently. Type in your job title below to find out. (If you don’t find your job, that means AI does not impact you yet, according to this dataset.)

Here’s where each of the more than 700 jobs falls into this automation vs. augmentation grid:

AutomationAugmentationComputer programmersComputer programmersSoftware developersSoftware developersWeb developersWeb developersSoftware developers, applicationsSoftware developers, applicationsNetwork and computer systems administratorsNetwork and computer systems administratorsTutorsTutorsSoftware quality assurance engineers and testersSoftware quality assurance engineers and testersComputer systems analystsComputer systems analystsBioinformatics techniciansBioinformatics techniciansInstructional designers and technologistsInstructional designers and technologistsTechnical writersTechnical writersWeb administratorsWeb administratorsActorsActorsComputer and information research scientistsComputer and information research scientistsClergyClergyStatisticiansStatisticiansCopy writersCopy writersComputer systems engineers/architectsComputer systems engineers/architectsDatabase administratorsDatabase administratorsTranslatorsTranslatorsDatabase architectsDatabase architectsArchivistsArchivistsComputer numerically controlled machine tool programmers, metal and plasticComputer numerically controlled machine tool programmers, metal and plasticEditorsEditorsOffice clerks, generalOffice clerks, generalPoets, lyricists and creative writersPoets, lyricists and creative writersMultimedia artists and animatorsMultimedia artists and animatorsComputer hardware engineersComputer hardware engineersLibrariansLibrariansData warehousing specialistsData warehousing specialistsSecretaries and administrative assistants, except legal, medical, and executiveSecretaries and administrative assistants, except legal, medical, and executiveVideo game designersVideo game designersCollege english language and literature teachersCollege english language and literature teachersComputer operatorsComputer operatorsFine artists, including painters, sculptors, and illustratorsFine artists, including painters, sculptors, and illustratorsHistoriansHistoriansMental health counselorsMental health counselorsEducation administrators, elementary and secondary schoolEducation administrators, elementary and secondary schoolCredit counselorsCredit counselorsEducational, guidance, school, and vocational counselorsEducational, guidance, school, and vocational counselorsBusiness intelligence analystsBusiness intelligence analystsPublic relations specialistsPublic relations specialistsDietitians and nutritionistsDietitians and nutritionistsBioinformatics scientistsBioinformatics scientistsMathematiciansMathematiciansWord processors and typistsWord processors and typistsClinical psychologistsClinical psychologistsVocational education teachersVocational education teachersCollege foreign language and literature teachersCollege foreign language and literature teachersCollege biological science teachersCollege biological science teachersStatistical assistantsStatistical assistantsPolitical scientistsPolitical scientistsCraft artistsCraft artistsCorrectional officers and jailersCorrectional officers and jailersAnthropologistsAnthropologistsGraduate teaching assistantsGraduate teaching assistantsSearch marketing strategistsSearch marketing strategistsFitness and wellness coordinatorsFitness and wellness coordinatorsClinical data managersClinical data managersAstronomersAstronomersLibrary techniciansLibrary techniciansArt directorsArt directorsChemistsChemistsFinancial quantitative analystsFinancial quantitative analystsCompensation, benefits, and job analysis specialistsCompensation, benefits, and job analysis specialistsMarket research analysts and marketing specialistsMarket research analysts and marketing specialistsCorrespondence clerksCorrespondence clerksSales agents, securities and commoditiesSales agents, securities and commoditiesPersonal financial advisorsPersonal financial advisorsSocial science research assistantsSocial science research assistantsSwitchboard operators, including answering serviceSwitchboard operators, including answering serviceHosts and hostesses, restaurant, lounge, and coffee shopHosts and hostesses, restaurant, lounge, and coffee shopComputer network support specialistsComputer network support specialistsCivil engineering techniciansCivil engineering techniciansAdult basic and secondary education and literacy teachers and instructorsAdult basic and secondary education and literacy teachers and instructorsCashiersCashiersIndustrial-organizational psychologistsIndustrial-organizational psychologistsDocument management specialistsDocument management specialistsGeospatial information scientists and technologistsGeospatial information scientists and technologistsSecurity management specialistsSecurity management specialistsPatternmakers, woodPatternmakers, woodOperations research analystsOperations research analystsSecurity managersSecurity managersFinancial analystsFinancial analystsSelf-enrichment education teachersSelf-enrichment education teachersMechanical engineering technologistsMechanical engineering technologistsBiostatisticiansBiostatisticiansAccountantsAccountantsInstructional coordinatorsInstructional coordinatorsSales representatives, wholesale and manufacturing, technical and scientific productsSales representatives, wholesale and manufacturing, technical and scientific productsOnline merchantsOnline merchantsReporters and correspondentsReporters and correspondentsAdministrative law judges, adjudicators, and hearing officersAdministrative law judges, adjudicators, and hearing officersExecutive secretaries and executive administrative assistantsExecutive secretaries and executive administrative assistantsInterviewers, except eligibility and loanInterviewers, except eligibility and loanDesktop publishersDesktop publishersMathematical techniciansMathematical techniciansBiochemists and biophysicistsBiochemists and biophysicistsSurvey researchersSurvey researchersCuratorsCuratorsChemical techniciansChemical techniciansInformatics nurse specialistsInformatics nurse specialistsArcheologistsArcheologistsCollege recreation and fitness studies teachersCollege recreation and fitness studies teachersInspectors, testers, sorters, samplers, and weighersInspectors, testers, sorters, samplers, and weighersEnergy engineersEnergy engineersCounter and rental clerksCounter and rental clerksEconomistsEconomistsFinancial managers, branch or departmentFinancial managers, branch or departmentMaterials scientistsMaterials scientistsComputer network architectsComputer network architectsReceptionists and information clerksReceptionists and information clerksMusic composers and arrangersMusic composers and arrangersInformation security analystsInformation security analystsBiological techniciansBiological techniciansSecurities and commodities tradersSecurities and commodities tradersInvestment underwritersInvestment underwritersNurse practitionersNurse practitionersElectronics engineering techniciansElectronics engineering techniciansSpa managersSpa managersPhotonics engineersPhotonics engineersHydrologistsHydrologistsElectronics engineering technologistsElectronics engineering technologistsComputer, automated teller, and office machine repairersComputer, automated teller, and office machine repairersPharmacistsPharmacistsReal estate sales agentsReal estate sales agentsPublic relations and fundraising managersPublic relations and fundraising managersFirst-line supervisors of office and administrative support workersFirst-line supervisors of office and administrative support workersChief executivesChief executivesSoil and plant scientistsSoil and plant scientistsSociologistsSociologistsAdvanced practice psychiatric nursesAdvanced practice psychiatric nursesFundraisersFundraisersFood science techniciansFood science techniciansNon-destructive testing specialistsNon-destructive testing specialistsNanosystems engineersNanosystems engineersCollege art, drama, and music teachersCollege art, drama, and music teachersComputer user support specialistsComputer user support specialistsLibrary assistants, clericalLibrary assistants, clericalAtmospheric and space scientistsAtmospheric and space scientistsNuclear engineersNuclear engineersRetail salespersonsRetail salespersonsSales representatives, wholesale and manufacturing, except technical and scientific productsSales representatives, wholesale and manufacturing, except technical and scientific productsTax preparersTax preparersReservation and transportation ticket agents and travel clerksReservation and transportation ticket agents and travel clerksLawyersLawyersCollege physics teachersCollege physics teachersGreen marketersGreen marketersExercise physiologistsExercise physiologistsBookkeeping, accounting, and auditing clerksBookkeeping, accounting, and auditing clerksCritical care nursesCritical care nursesInvestment fund managersInvestment fund managersAdvertising and promotions managersAdvertising and promotions managersArbitrators, mediators, and conciliatorsArbitrators, mediators, and conciliatorsElectronics engineers, except computerElectronics engineers, except computerCollege psychology teachersCollege psychology teachersBiologistsBiologistsGraphic designersGraphic designersMicrosystems engineersMicrosystems engineersCollege social work teachersCollege social work teachersAllergists and immunologistsAllergists and immunologistsTelecommunications engineering specialistsTelecommunications engineering specialistsCollege library science teachersCollege library science teachersBusiness continuity plannersBusiness continuity plannersGeographersGeographersMarriage and family therapistsMarriage and family therapistsRobotics engineersRobotics engineersMedical and clinical laboratory techniciansMedical and clinical laboratory techniciansLogistics engineersLogistics engineersForest and conservation techniciansForest and conservation techniciansCollege forestry and conservation science teachersCollege forestry and conservation science teachersLoan counselorsLoan counselorsAgents and business managers of artists, performers, and athletesAgents and business managers of artists, performers, and athletesCollege history teachersCollege history teachersEpidemiologistsEpidemiologistsTailors, dressmakers, and custom sewersTailors, dressmakers, and custom sewersGenetic counselorsGenetic counselorsEnvironmental scientists and specialists, including healthEnvironmental scientists and specialists, including healthAuditorsAuditorsArchitectural and engineering managersArchitectural and engineering managersRadiologistsRadiologistsCollege anthropology and archeology teachersCollege anthropology and archeology teachersCollege law teachersCollege law teachersElectrical engineersElectrical engineersCooks, restaurantCooks, restaurantMedical records and health information techniciansMedical records and health information techniciansChoreographersChoreographersFood scientists and technologistsFood scientists and technologistsCollege maths teachersCollege maths teachersGeographic information systems techniciansGeographic information systems techniciansRemote sensing techniciansRemote sensing techniciansMedical transcriptionistsMedical transcriptionistsPathologistsPathologistsHuman factors engineers and ergonomistsHuman factors engineers and ergonomistsGeoscientists, except hydrologists and geographersGeoscientists, except hydrologists and geographersFile clerksFile clerksMusic therapistsMusic therapistsLoan officersLoan officersHuman resources specialistsHuman resources specialistsBiochemical engineersBiochemical engineersPhysicistsPhysicistsRisk management specialistsRisk management specialistsPatient representativesPatient representativesArchitects, except landscape and navalArchitects, except landscape and navalCity and regional planning aidesCity and regional planning aidesGeneticistsGeneticistsComputer and information systems managersComputer and information systems managersMultiple machine tool setters, operators, and tenders, metal and plasticMultiple machine tool setters, operators, and tenders, metal and plasticAutomotive engineersAutomotive engineersArt therapistsArt therapistsSales engineersSales engineersRegulatory affairs specialistsRegulatory affairs specialistsEducation administrators, preschool and childcare center/programEducation administrators, preschool and childcare center/programProducersProducersCounseling psychologistsCounseling psychologistsFirst-line supervisors of housekeeping and janitorial workersFirst-line supervisors of housekeeping and janitorial workersEnvironmental economistsEnvironmental economistsMicrobiologistsMicrobiologistsSet and exhibit designersSet and exhibit designersNaturopathic physiciansNaturopathic physiciansHuman resources assistants, except payroll and timekeepingHuman resources assistants, except payroll and timekeepingDietetic techniciansDietetic techniciansPhotographersPhotographersMedical and health services managersMedical and health services managersIntelligence analystsIntelligence analystsAudio-visual and multimedia collections specialistsAudio-visual and multimedia collections specialistsDemonstrators and product promotersDemonstrators and product promotersFirst-line supervisors of landscaping, lawn service, and groundskeeping workersFirst-line supervisors of landscaping, lawn service, and groundskeeping workersTeacher assistantsTeacher assistantsDirectors- stage, motion pictures, television, and radioDirectors- stage, motion pictures, television, and radioInsurance policy processing clerksInsurance policy processing clerksTextile cutting machine setters, operators, and tendersTextile cutting machine setters, operators, and tendersTextile knitting and weaving machine setters, operators, and tendersTextile knitting and weaving machine setters, operators, and tendersCourt reportersCourt reportersMidwivesMidwivesTour guides and escortsTour guides and escortsClinical nurse specialistsClinical nurse specialistsReal estate brokersReal estate brokersNurse midwivesNurse midwivesCustomer service representativesCustomer service representativesClinical research coordinatorsClinical research coordinatorsTreasurers and controllersTreasurers and controllersActuariesActuariesElectronic home entertainment equipment installers and repairersElectronic home entertainment equipment installers and repairersBroadcast news analystsBroadcast news analystsNursery workersNursery workersPolice patrol officersPolice patrol officersJudicial law clerksJudicial law clerksAdvertising sales agentsAdvertising sales agentsFilm and video editorsFilm and video editorsMiddle school teachers, except special and career/technical educationMiddle school teachers, except special and career/technical educationIndustrial ecologistsIndustrial ecologistsSpecial education teachers, kindergarten and elementary schoolSpecial education teachers, kindergarten and elementary schoolCollege atmospheric, earth, marine, and space sciences teachersCollege atmospheric, earth, marine, and space sciences teachersMedical and clinical laboratory technologistsMedical and clinical laboratory technologistsPhotographic process workers and processing machine operatorsPhotographic process workers and processing machine operatorsTransportation plannersTransportation plannersEducation teachersEducation teachersLogistics analystsLogistics analystsSubstance abuse and behavioral disorder counselorsSubstance abuse and behavioral disorder counselorsTitle examiners, abstractors, and searchersTitle examiners, abstractors, and searchersMolecular and cellular biologistsMolecular and cellular biologistsFarm and home management advisorsFarm and home management advisorsMarketing managersMarketing managersDirectors, religious activities and educationDirectors, religious activities and educationDistance learning coordinatorsDistance learning coordinatorsFood batchmakersFood batchmakersClimate change analystsClimate change analystsElementary school teachers, except special educationElementary school teachers, except special educationElectrical engineering techniciansElectrical engineering techniciansCollege engineering teachersCollege engineering teachersFuneral service managersFuneral service managersElectrical and electronics installers and repairers, transportation equipmentElectrical and electronics installers and repairers, transportation equipmentSecondary school teachers, except special and career/technical educationSecondary school teachers, except special and career/technical educationLandscape architectsLandscape architectsAudio and video equipment techniciansAudio and video equipment techniciansLogisticiansLogisticiansFinancial examinersFinancial examinersMeeting, convention, and event plannersMeeting, convention, and event plannersSpecial education teachers, secondary schoolSpecial education teachers, secondary schoolParalegals and legal assistantsParalegals and legal assistantsOphthalmologistsOphthalmologistsEligibility interviewers, government programsEligibility interviewers, government programsNuclear medicine physiciansNuclear medicine physiciansSingersSingersMedical scientists, except epidemiologistsMedical scientists, except epidemiologistsMedical secretariesMedical secretariesCollege philosophy and religion teachersCollege philosophy and religion teachersPhysical therapistsPhysical therapistsConciergesConciergesInformation technology project managersInformation technology project managersCollege environmental science teachersCollege environmental science teachersCustoms brokersCustoms brokersLow vision therapists, orientation and mobility specialists, and vision rehabilitation therapistsLow vision therapists, orientation and mobility specialists, and vision rehabilitation therapistsTravel guidesTravel guidesUrban and regional plannersUrban and regional plannersCollege sociology teachersCollege sociology teachersMunicipal clerksMunicipal clerksHealth educatorsHealth educatorsFreight forwardersFreight forwardersSchool psychologistsSchool psychologistsEnvironmental science and protection technicians, including healthEnvironmental science and protection technicians, including healthCareer/technical education teachers, middle schoolCareer/technical education teachers, middle schoolZoologists and wildlife biologistsZoologists and wildlife biologistsNuclear medicine technologistsNuclear medicine technologistsTransportation managersTransportation managersPetroleum pump system operators, refinery operators, and gaugersPetroleum pump system operators, refinery operators, and gaugersAcute care nursesAcute care nursesCollege area, ethnic, and cultural studies teachersCollege area, ethnic, and cultural studies teachersElectrical engineering technologistsElectrical engineering technologistsCredit checkersCredit checkersInsurance sales agentsInsurance sales agentsPersonal care aidesPersonal care aidesCollege political science teachersCollege political science teachersOffice machine operators, except computerOffice machine operators, except computerMuseum technicians and conservatorsMuseum technicians and conservatorsCourt clerksCourt clerksCareer/technical education teachers, secondary schoolCareer/technical education teachers, secondary schoolMechatronics engineersMechatronics engineersResidential advisorsResidential advisorsTelemarketersTelemarketersCollege computer science teachersCollege computer science teachersNanotechnology engineering technologistsNanotechnology engineering technologistsBroadcast techniciansBroadcast techniciansDentists, generalDentists, generalJewelersJewelersFirst-line supervisors of retail sales workersFirst-line supervisors of retail sales workersGeneral and operations managersGeneral and operations managersAgricultural techniciansAgricultural techniciansSpecial education teachers, preschoolSpecial education teachers, preschoolPsychiatristsPsychiatristsPhysician assistantsPhysician assistantsImmigration and customs inspectorsImmigration and customs inspectorsTransportation engineersTransportation engineersCollege geography teachersCollege geography teachersHuman resources managersHuman resources managersCollege education administratorsCollege education administratorsFashion designersFashion designersPreschool teachers, except special educationPreschool teachers, except special educationVeterinary assistants and laboratory animal caretakersVeterinary assistants and laboratory animal caretakersManagement analystsManagement analystsPurchasing agents, except wholesale, retail, and farm productsPurchasing agents, except wholesale, retail, and farm productsObstetricians and gynecologistsObstetricians and gynecologistsJudges, magistrate judges, and magistratesJudges, magistrate judges, and magistratesPediatricians, generalPediatricians, generalMakeup artists, theatrical and performanceMakeup artists, theatrical and performanceSpecial education teachers, middle schoolSpecial education teachers, middle schoolTraining and development managersTraining and development managersRespiratory therapistsRespiratory therapistsLogistics managersLogistics managersCollege home economics teachersCollege home economics teachersProperty, real estate, and community association managersProperty, real estate, and community association managersCollege communications teachersCollege communications teachersMachinistsMachinistsCollege criminal justice and law enforcement teachersCollege criminal justice and law enforcement teachersCollege economics teachersCollege economics teachersCompensation and benefits managersCompensation and benefits managersCollege health specialties teachersCollege health specialties teachersProofreaders and copy markersProofreaders and copy markersMechanical engineersMechanical engineersTalent directorsTalent directorsCooks, fast foodCooks, fast foodParts salespersonsParts salespersonsSustainability specialistsSustainability specialistsVeterinariansVeterinariansNatural sciences managersNatural sciences managersMarine engineersMarine engineersSurveyorsSurveyorsPurchasing managersPurchasing managersTax examiners and collectors, and revenue agentsTax examiners and collectors, and revenue agentsCollege business teachersCollege business teachersLoss prevention managersLoss prevention managersConstruction managersConstruction managersBilling, cost, and rate clerksBilling, cost, and rate clerksLabor relations specialistsLabor relations specialistsCardiovascular technologists and techniciansCardiovascular technologists and techniciansRegulatory affairs managersRegulatory affairs managersCollege chemistry teachersCollege chemistry teachersAcupuncturistsAcupuncturistsSecurity and fire alarm systems installersSecurity and fire alarm systems installersMethane/landfill gas generation system techniciansMethane/landfill gas generation system techniciansMental health and substance abuse social workersMental health and substance abuse social workersFamily and general practitionersFamily and general practitionersInternists, generalInternists, generalCollege agricultural sciences teachersCollege agricultural sciences teachersCollege nursing instructors and teachersCollege nursing instructors and teachersCommercial and industrial designersCommercial and industrial designersWeighers, measurers, checkers, and samplers, recordkeepingWeighers, measurers, checkers, and samplers, recordkeepingLicense clerksLicense clerksAutomotive engineering techniciansAutomotive engineering techniciansCollege architecture teachersCollege architecture teachersEqual opportunity representatives and officersEqual opportunity representatives and officersTraining and development specialistsTraining and development specialistsMassage therapistsMassage therapistsPolice, fire, and ambulance dispatchersPolice, fire, and ambulance dispatchersArchitectural draftersArchitectural draftersRadio and television announcersRadio and television announcersPrepress technicians and workersPrepress technicians and workersFirst-line supervisors of helpers, laborers, and material movers, handFirst-line supervisors of helpers, laborers, and material movers, handGeological sample test techniciansGeological sample test techniciansBiomedical engineersBiomedical engineersBudget analystsBudget analystsCytogenetic technologistsCytogenetic technologistsProduction, planning, and expediting clerksProduction, planning, and expediting clerksHealthcare social workersHealthcare social workersSpeech-language pathology assistantsSpeech-language pathology assistantsNanotechnology engineering techniciansNanotechnology engineering techniciansConstruction and building inspectorsConstruction and building inspectorsChief sustainability officersChief sustainability officersMusicians, instrumentalMusicians, instrumentalPipe fitters and steamfittersPipe fitters and steamfittersChildcare workersChildcare workersAgricultural inspectorsAgricultural inspectorsLoan interviewers and clerksLoan interviewers and clerksRobotics techniciansRobotics techniciansLegislatorsLegislatorsSales managersSales managersFirst-line supervisors of mechanics, installers, and repairersFirst-line supervisors of mechanics, installers, and repairersComputer-controlled machine tool operators, metal and plasticComputer-controlled machine tool operators, metal and plasticFood preparation workersFood preparation workersRetail loss prevention specialistsRetail loss prevention specialistsChefs and head cooksChefs and head cooksInterior designersInterior designersOccupational therapy assistantsOccupational therapy assistantsPharmacy aidesPharmacy aidesGovernment property inspectors and investigatorsGovernment property inspectors and investigatorsSolar sales representatives and assessorsSolar sales representatives and assessorsFraud examiners, investigators and analystsFraud examiners, investigators and analystsChemical engineersChemical engineersQuality control analystsQuality control analystsOrthoptistsOrthoptistsIndustrial machinery mechanicsIndustrial machinery mechanicsValidation engineersValidation engineersAerospace engineersAerospace engineersWater/wastewater engineersWater/wastewater engineersService unit operators, oil, gas, and miningService unit operators, oil, gas, and miningElectrical draftersElectrical draftersAssessorsAssessorsAgricultural engineersAgricultural engineersBaggage porters and bellhopsBaggage porters and bellhopsChiropractorsChiropractorsSocial and community service managersSocial and community service managersBill and account collectorsBill and account collectorsFirst-line supervisors of personal service workersFirst-line supervisors of personal service workersHelpers--production workersHelpers--production workersEnvironmental engineersEnvironmental engineersLicensing examiners and inspectorsLicensing examiners and inspectorsDoor-to-door sales workers, news and street vendors, and related workersDoor-to-door sales workers, news and street vendors, and related workersCoaches and scoutsCoaches and scoutsCompliance managersCompliance managersMorticians, undertakers, and funeral directorsMorticians, undertakers, and funeral directorsElectromechanical engineering technologistsElectromechanical engineering technologistsDrywall and ceiling tile installersDrywall and ceiling tile installersSolar photovoltaic installersSolar photovoltaic installersAppraisers, real estateAppraisers, real estatePlumbersPlumbersHeavy and tractor-trailer truck driversHeavy and tractor-trailer truck driversAmusement and recreation attendantsAmusement and recreation attendantsLegal secretariesLegal secretariesRemote sensing scientists and technologistsRemote sensing scientists and technologistsAdapted physical education specialistsAdapted physical education specialistsBus drivers, school or special clientBus drivers, school or special clientCost estimatorsCost estimatorsPharmacy techniciansPharmacy techniciansMagnetic resonance imaging technologistsMagnetic resonance imaging technologistsSoil and water conservationistsSoil and water conservationistsElectro-mechanical techniciansElectro-mechanical techniciansIndustrial engineering techniciansIndustrial engineering techniciansHistotechnologists and histologic techniciansHistotechnologists and histologic techniciansTravel agentsTravel agentsInsurance claims clerksInsurance claims clerksMolding and casting workersMolding and casting workersFirst-line supervisors of construction trades and extraction workersFirst-line supervisors of construction trades and extraction workersAthletic trainersAthletic trainersPayroll and timekeeping clerksPayroll and timekeeping clerksCartographers and photogrammetristsCartographers and photogrammetristsIndustrial engineering technologistsIndustrial engineering technologistsPreventive medicine physiciansPreventive medicine physiciansSales agents, financial servicesSales agents, financial servicesNuclear equipment operation techniciansNuclear equipment operation techniciansRadio frequency identification device specialistsRadio frequency identification device specialistsNeurodiagnostic technologistsNeurodiagnostic technologistsPower distributors and dispatchersPower distributors and dispatchersCostume attendantsCostume attendantsBartendersBartendersKindergarten teachers, except special educationKindergarten teachers, except special educationLocker room, coatroom, and dressing room attendantsLocker room, coatroom, and dressing room attendantsPostmasters and mail superintendentsPostmasters and mail superintendentsElectrical and electronics repairers, commercial and industrial equipmentElectrical and electronics repairers, commercial and industrial equipmentUshers, lobby attendants, and ticket takersUshers, lobby attendants, and ticket takersHotel, motel, and resort desk clerksHotel, motel, and resort desk clerksMaintenance and repair workers, generalMaintenance and repair workers, generalWholesale and retail buyers, except farm productsWholesale and retail buyers, except farm productsConstruction carpentersConstruction carpentersInsurance underwritersInsurance underwritersFarm and ranch managersFarm and ranch managersFirst-line supervisors of non-retail sales workersFirst-line supervisors of non-retail sales workersAquacultural managersAquacultural managersFitness trainers and aerobics instructorsFitness trainers and aerobics instructorsCement masons and concrete finishersCement masons and concrete finishersSpeech-language pathologistsSpeech-language pathologistsAnimal scientistsAnimal scientistsStorage and distribution managersStorage and distribution managersMedical equipment repairersMedical equipment repairersManufacturing production techniciansManufacturing production techniciansManufacturing engineersManufacturing engineersManufacturing engineering technologistsManufacturing engineering technologistsPhotonics techniciansPhotonics techniciansMerchandise displayers and window trimmersMerchandise displayers and window trimmersFuel cell engineersFuel cell engineersNanniesNanniesPrecious metal workersPrecious metal workersNursery and greenhouse managersNursery and greenhouse managersAirfield operations specialistsAirfield operations specialistsOrder clerksOrder clerksShip and boat captainsShip and boat captainsNeuropsychologists and clinical neuropsychologistsNeuropsychologists and clinical neuropsychologistsTree trimmers and prunersTree trimmers and prunersCommunity health workersCommunity health workersInsurance adjusters, examiners, and investigatorsInsurance adjusters, examiners, and investigatorsCouriers and messengersCouriers and messengersOptometristsOptometristsTool and die makersTool and die makersTellersTellersEnvironmental engineering techniciansEnvironmental engineering techniciansCriminal investigators and special agentsCriminal investigators and special agentsMusic directorsMusic directorsGeophysical data techniciansGeophysical data techniciansPhysical medicine and rehabilitation physiciansPhysical medicine and rehabilitation physiciansRecreational therapistsRecreational therapistsGaming cage workersGaming cage workersElectric motor, power tool, and related repairersElectric motor, power tool, and related repairersSocial and human service assistantsSocial and human service assistantsRadio operatorsRadio operatorsPower plant operatorsPower plant operatorsCivil engineersCivil engineersWaiters and waitressesWaiters and waitressesMechanical engineering techniciansMechanical engineering techniciansWater resource specialistsWater resource specialistsIndustrial engineersIndustrial engineersTelecommunications equipment installers and repairers, except line installersTelecommunications equipment installers and repairers, except line installersBakersBakersData entry keyersData entry keyersTraffic techniciansTraffic techniciansSolar energy installation managersSolar energy installation managersElectrical and electronics repairers, powerhouse, substation, and relayElectrical and electronics repairers, powerhouse, substation, and relayPrecision agriculture techniciansPrecision agriculture techniciansBiomass power plant managersBiomass power plant managersFood service managersFood service managersAvionics techniciansAvionics techniciansAutomotive and watercraft service attendantsAutomotive and watercraft service attendantsDriver/sales workersDriver/sales workersNursing assistantsNursing assistantsRecycling coordinatorsRecycling coordinatorsDental hygienistsDental hygienistsAudiologistsAudiologistsPrivate detectives and investigatorsPrivate detectives and investigatorsFish and game wardensFish and game wardensNeurologistsNeurologistsGaming managersGaming managersBarbersBarbersBrokerage clerksBrokerage clerksProcurement clerksProcurement clerksOccupational health and safety techniciansOccupational health and safety techniciansAir traffic controllersAir traffic controllersTile and marble settersTile and marble settersNuclear monitoring techniciansNuclear monitoring techniciansCombined food preparation and serving workers, including fast foodCombined food preparation and serving workers, including fast foodBus and truck mechanics and diesel engine specialistsBus and truck mechanics and diesel engine specialistsElectronic equipment installers and repairers, motor vehiclesElectronic equipment installers and repairers, motor vehiclesAutomotive master mechanicsAutomotive master mechanicsHome health aidesHome health aidesSkincare specialistsSkincare specialistsInsurance appraisers, auto damageInsurance appraisers, auto damageSound engineering techniciansSound engineering techniciansRadiologic technologistsRadiologic technologistsChild, family, and school social workersChild, family, and school social workersVeterinary technologists and techniciansVeterinary technologists and techniciansLicensed practical and licensed vocational nursesLicensed practical and licensed vocational nursesFood servers, nonrestaurantFood servers, nonrestaurantElectriciansElectriciansTransportation attendants, except flight attendantsTransportation attendants, except flight attendantsMaids and housekeeping cleanersMaids and housekeeping cleanersElectronic draftersElectronic draftersGeothermal techniciansGeothermal techniciansFuneral attendantsFuneral attendantsShampooersShampooersShipping, receiving, and traffic clerksShipping, receiving, and traffic clerksAircraft mechanics and service techniciansAircraft mechanics and service techniciansSecurity guardsSecurity guardsEnvironmental restoration plannersEnvironmental restoration plannersTransportation security screenersTransportation security screenersPetroleum engineersPetroleum engineersMobile heavy equipment mechanics, except enginesMobile heavy equipment mechanics, except enginesCredit authorizersCredit authorizersOphthalmic laboratory techniciansOphthalmic laboratory techniciansPrinting press operatorsPrinting press operatorsConveyor operators and tendersConveyor operators and tendersGas plant operatorsGas plant operatorsEmergency management directorsEmergency management directorsHeating and air conditioning mechanics and installersHeating and air conditioning mechanics and installersWeatherization installers and techniciansWeatherization installers and techniciansWind energy project managersWind energy project managersGeothermal production managersGeothermal production managersFlight attendantsFlight attendantsCutting and slicing machine setters, operators, and tendersCutting and slicing machine setters, operators, and tendersMedical assistantsMedical assistantsPhlebotomistsPhlebotomistsRail yard engineers, dinkey operators, and hostlersRail yard engineers, dinkey operators, and hostlersCooks, short orderCooks, short orderHome appliance repairersHome appliance repairersForensic science techniciansForensic science techniciansStock clerks, sales floorStock clerks, sales floorFarmworkers and laborers, cropFarmworkers and laborers, cropSheet metal workersSheet metal workersMillwrightsMillwrightsPublic address system and other announcersPublic address system and other announcersRailroad brake, signal, and switch operatorsRailroad brake, signal, and switch operatorsRefrigeration mechanics and installersRefrigeration mechanics and installersRadiologic techniciansRadiologic techniciansSeptic tank servicers and sewer pipe cleanersSeptic tank servicers and sewer pipe cleanersLocomotive engineersLocomotive engineersCamera operators, television, video, and motion pictureCamera operators, television, video, and motion pictureHazardous materials removal workersHazardous materials removal workersSubway and streetcar operatorsSubway and streetcar operatorsNonfarm animal caretakersNonfarm animal caretakersEnvironmental compliance inspectorsEnvironmental compliance inspectorsHospitalistsHospitalistsCrossing guardsCrossing guardsDispatchers, except police, fire, and ambulanceDispatchers, except police, fire, and ambulanceTelecommunications line installers and repairersTelecommunications line installers and repairersAutomotive specialty techniciansAutomotive specialty techniciansRegistered nursesRegistered nursesLaundry and dry-cleaning workersLaundry and dry-cleaning workersSports medicine physiciansSports medicine physiciansRailroad conductors and yardmastersRailroad conductors and yardmastersLandscaping and groundskeeping workersLandscaping and groundskeeping workersTechnical directors/managersTechnical directors/managers← More job functions augmentedMore job functions → automatedShare of job functions that AI can augmentShare of job functions that AI can automateEach circle represents one jobEach circle represents one jobComputer and math jobsEducators and librarians

What can we see from this grid?

AI affects different jobs in different ways. Some, such as programmers and translators, are at a higher risk of being automated by AI. Others, such as college professors, could be augmented.

Meanwhile, educators and librarians get the highest augmentation scores — 40 percent of their job tasks can be augmented by AI.

Amid this chaotic forecast, a piece of good news: For almost all jobs, the use of AI for augmentation — for now — remains much higher than that for automation. This seems to indicate that AI could, at least in the short term, prove more useful than disastrous.

The researchers at Anthropic noted a few limitations of the dataset: Because the analysis includes only text-based conversations, it underestimates the impact of AI when it’s used to generate images or videos for jobs such as fashion or interior designers. The U.S.-based job mapping might overlook jobs from outside the country. And, most important, the data give strong evidence of how people used AI systems at the end of 2024, but long-term consequences are harder to predict as AI gets more capable and regulatory changes take place.

Though this dataset gives us a rare and unprecedented window into how advanced AI systems are reshaping the workforce, it covers only a week of data from one AI company, Anthropic. Founded in 2021 by an ex-OpenAI employee, Anthropic prides itself on putting AI safety at the core of its research. Managing AI models that are about to disrupt the labor market in big ways — and being transparent about such disruptions — is a challenge for all AI firms.

Lessons from tech

The tech industry has been one of the first to feel the impacts of AI on its workforce. About 56 percent of tasks in computer and math jobs can be either automated or augmented, according to Anthropic, and they largely skew toward automation.

In the United States, more than 6 million people, or about 3.8 percent of the labor force, are tech workers. These jobs have been recession-resistant, highly-paid and desirable. But now, they are among the most affected by AI. That’s because AI has become really good at writing code: The same group of researchers found that when used for coding, AI can complete almost 80 percent of the tasks without human input.

It’s possible that the whole sector of AI would create new jobs in the tech industry as productivity increases and demand goes up. An entirely new category of coders, such as AI security developers and ethics engineers, could emerge. But, for the moment, its likely causing more layoffs than new hires.

How can you prepare?

1. Stay on top of the technology.

You want to stay informed of capabilities of AI by using it and seeing firsthand how it automates or augments your daily tasks. Many of us have already been using AI for activities such as getting recipes, planning vacations, seeking advice and making exercise plans. You also want to be aware of the strengths and weaknesses across different models, their inherent biases that can amplify those in the real world and potential privacy risks. Read widely on the topic to deepen your understanding. Read both the praises and warnings.

2. Proactively use AI at work.

Most people can use AI to augment their jobs already — but might be reluctant to do so. You can expedite research and more effectively communicate by using AI as your personal assistant. If your work requires reasoning, ask it to check your logic. You can even ask AI itself for advice on how to prepare for changes in your own area of expertise.

Artificial intelligence is like a tsunami, powerful and unavoidable. But it will not crash into everyone in the same way. The best survival strategy is to seek higher ground. That means rising above fear and ignorance and moving toward information and understanding. Learning to use the tools for your benefit is a good first step. People who adapt and position themselves in areas that require human judgment, creativity and ethics are more likely to survive — and some might even thrive.

Methodology

We used Anthropic’s open dataset to calculate each occupation’s share of tasks automated by AI and augmented by AI. In addition to weighing the tasks by prevalence in conversations with Claude, we also accounted for the tasks for each occupation that do not exist in these conversations. This additional analysis makes sure our results reflect the AI usage in reality.