Have the benefits of intermittent fasting been overhyped?
Proving that intermittent fasting works, like any lifestyle intervention, is notoriously difficult. But new technologies will better help us to understand what works and what doesn’t.
Source: Have the benefits of intermittent fasting been overhyped?
August 15, 2026 @ 10:40 am
Bless those who can do it, but I get caveman mean if I don’t eat. I’m a grazer.